Absolutely! Hypnosis is a normal state of mind we all go in and out of naturally every day.
Whenever you catch yourself daydreaming …
Or you’re so wrapped up in a movie or book that you don’t notice the time passing …
Or you drive across town without remembering when you turned …
You’re in a state of hypnosis.
Yet through every one of these experiences you remained conscious and in control.
It’s the same when you work with a certified hypnosis specialist.
The difference is, hypnosis can help you take advantage of this state to achieve goals that might otherwise be out of reach.