confidence

😖 Why you can't "just let it go"

April 07, 2026•1 min read

If you’ve been struggling with fear or worry for a while, you may have gotten sick of people telling you to,“Just let it go.”

If only it was that easy, right?

Here’s what’s tripping you up ...

Your willpower is a product of your conscious mind, which makes up a mere 5% of your brain power.

But those fear and worry loops?

They run in circles at a much deeper level in the subconscious mind.

That
’s the part of you that you don’t usually have direct access to in your everyday life.

And it makes up a whopping 95% of your brain power.

Sure, there are times you can“feel the fear and do it anyway.”

But when 95% of your brain power is running a different program, the willpower that takes can feel like pushing water uphill.

That’s where the power of hypnosis comes in.

In a relaxed, focused state, the subconscious becomes accessible.

So we can change the old mental loops that have been keeping you stuck.

Curious about how hypnosis can help youactuallylet it go?

I have a few private consultations open.

Grab a time on my calendar here.

We’ll talk about what you’re dealing with and whether this is the right step for you.

Sharon Jackman, BCH

Sharon Jackman, BCH

Sharon Jackman is an award-winning, board-certified hypnosis specialist with more than 30 years of experience.

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