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the Power of Hypnosis

🦋 Discover the Key to Hormonal Harmony

🦋 Discover the Key to Hormonal Harmony

Life can often throw us off balance, leaving us feeling like we're on a rollercoaster of emotions and energy. That's where the power of hypnosis comes into play. ...more

Stress Relief

February 15, 20241 min read

💖 Let's Talk Self-Love

💖 Let's Talk Self-Love

Valentine's Day is right around the corner. And whether you're flying solo or riding the love train, there's one kind of love that's essential: Self-love. ...more

Self-Worth

February 15, 20241 min read

🧐 See Behind the Hypnosis Scenes

🧐 See Behind the Hypnosis Scenes

Today, let's dive into a bit of the science behind hypnosis – it's like peeking behind the curtains of a fascinating show. So, what's the scoop? Keep reading to find out. ...more

Neuroscience of Success

February 15, 20241 min read

🚭 Smoking Cessation With Hypnosis

🚭 Smoking Cessation With Hypnosis

If you're a smoker (or you know someone who is), this message is for you. Because today we're diving into the powerful realm of hypnosis — and how it can help you bid adieu to that pesky smoking habit... ...more

Habit Relief

February 15, 20241 min read

🌀 Hypnosis Myths vs. Facts

🌀 Hypnosis Myths vs. Facts

Have you ever wondered what hypnosis is really all about? There are so many myths and misconceptions out there that it's time I shed some light on the subject. ...more

Neuroscience of Success

February 15, 20241 min read

😴 Improve your sleep with hypnosis techniques

😴 Improve your sleep with hypnosis techniques

As your experienced hypnosis specialist, I'm excited to share some helpful tips to improve your sleep using the power of hypnosis. ...more

Sleep

February 15, 20241 min read

💪 Only 5% Willpower

💪 Only 5% Willpower

What if your willpower was only at 5%? ...more

Neuroscience of Success

December 13, 20231 min read

😳 Calming Interview Nerves

😳 Calming Interview Nerves

What to do before and after an interview to reduce your nerves. ...more

Confidence ,Stress Relief

December 08, 20231 min read

🤔 Why Self-Confidence Trumps Confidence

🤔 Why Self-Confidence Trumps Confidence

There's an important distinction between Confidence and Self-Confidence you need to remember to become unstoppable. ...more

Confidence

December 05, 20231 min read

🐣 Which comes first, the confidence or the success?

🐣 Which comes first, the confidence or the success?

Have you ever wished you had the confidence to start a new business? Or speak on stage? Or maybe even write a book? Whatever you’d love to accomplish, remember this … ...more

Confidence

November 02, 20232 min read

😬 It's Not Your Fault That You're Stuck

😬 It's Not Your Fault That You're Stuck

Do you ever get inspired to make a change .. But when it comes to actually doing it, you find yourself binging Netflix instead? Maybe you even wonder, “What in the world is wrong with me? I know what... ...more

Neuroscience of Success

November 02, 20232 min read

 😴 The Hack That Puts You Back      to Sleep

😴 The Hack That Puts You Back to Sleep

Do you ever wake up in the middle of the night for no good reason? Your mind starts churning. And before you know it, you’re wide awake wondering how you’re going to make it through the next day. H... ...more

Sleep

November 02, 20231 min read

💖 Why I've traded in Valentine's Day for something better

💖 Why I've traded in Valentine's Day for something better

Call me a grinch, but I’ve never liked Valentine’s Day. Honestly, it feels like one more way to prove to ourselves we're unworthy when the person we care for doesn't shower us with presents. ...more

Self-Worth

November 02, 20232 min read

🤯 Memories Gone Bad (and How to Make Them Better). 

🤯 Memories Gone Bad (and How to Make Them Better). 

I have the strangest memory. I’m 8 years old. And I’m submerged in the pool at the condo I grew up in. But instead of holding my breath, I’m smiling calmly .. ...more

Memory Reconsolidation ,Neuroscience of Success

November 02, 20232 min read

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Certified by the National Guild of Hypnotists Since 1993

DISCLAIMER: As a certified professional hypnosis specialist, my role is to help you resolve everyday problems using hypnosis. I am not a medical doctor nor a mental health practitioner. I do not diagnose, prescribe, treat, cure or heal any physical, mental or emotional illness

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