A healthy self-esteem is crucial for thriving in just about every aspect of life. When we feel secure in who we are, everything from pursuing our dreams to building strong relationships becomes easier... ...more
Confidence ,Self-Worth Neuroscience of Success &Hypnosis
July 25, 2024•1 min read
So many of us have been there — trying to demystify the road to weight loss. The diets, the workouts, the ups, and the downs. Instead of focusing on the physical habits you can change, I’d like to ... ...more
Confidence ,Self-Worth Habit Relief &Weight Loss
June 20, 2024•1 min read
Valentine's Day is right around the corner. And whether you're flying solo or riding the love train, there's one kind of love that's essential: Self-love. ...more
Self-Worth
February 15, 2024•1 min read
Call me a grinch, but I’ve never liked Valentine’s Day. Honestly, it feels like one more way to prove to ourselves we're unworthy when the person we care for doesn't shower us with presents. ...more
Self-Worth
November 02, 2023•2 min read
DISCLAIMER: As a certified professional hypnosis specialist, my role is to help you resolve everyday problems using hypnosis. I am not a medical doctor nor a mental health practitioner. I do not diagnose, prescribe, treat, cure or heal any physical, mental or emotional illness