So many of us have been there — trying to demystify the road to weight loss. The diets, the workouts, the ups, and the downs. Instead of focusing on the physical habits you can change, I’d like to ... ...more
Confidence ,Self-Worth Habit Relief &Weight Loss
June 20, 2024•1 min read
Have you ever devoured a snack without even realizing it? 🙋🏻♀️ Guilty as charged, right? Well, let's chat about mindful eating – and how hypnosis can be your secret sauce to savoring every bite. ...more
Weight Loss
March 12, 2024•1 min read
DISCLAIMER: As a certified professional hypnosis specialist, my role is to help you resolve everyday problems using hypnosis. I am not a medical doctor nor a mental health practitioner. I do not diagnose, prescribe, treat, cure or heal any physical, mental or emotional illness